We have a fun and very interactive sessions when it comes to EQ training! We explain and discuss real-life examples of where people act with low EQ and the consequences thereof. For example, the notorious astronaut and bad judgement. What does the FBI do in their training? And famous people with high IQ’s.

  • Definition of EQ
  • Why it is important
  • Benefits of understanding EQ

  • Key elements
  • What EQ is not
  • Examples of low vs high EQ

  • The four levels
  • The EQ Map

  • How to improve
  • Channelling emotions
  • Healthy relationships
  • Infuse emotions with values

  • Case of the astronaut
  • Famous people with high EQ

  • Do you have high EQ?
  • EQ test
  • Interview questions

  • Tips from the FBI
  • Exercise: Judging face value

  • Childhood impressions (Alsatian, Accountant, Parent)
  • Common misconceptions
  • Exercise: Feel and connect with emotions

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